Programmes for Self Empowerment and Personal Growth

Consider This:

If we change our thoughts, perceptions, beliefs or attitudes we can also change our feelings and affect our lives. Lifeskills tools can quickly and easily show you how to achieve a positive state instantly. The programmes offered are thoroughly enjoyable and open to anyone no matter what age or ability.

Programme 1 Relaxation for Stress and Tension Relief

Would you like sustainable improvement in health and well-being, performance and vitality? This programme provides relief from chronic and associated stress related illnesses and restores the body's natural defences.

Programme 2 Career Direction, Goal Setting and Planning

Are you looking for clarity and focus so that you can think more clearly and make good decisions? This programme quickly pin-points your true desires and identifies your pathways to success.

Programme 3 Anxiety and Anger Management

Do you wish to become less reactive and more responsive? This programme enables you to master self control and strengthens communication skills with family, friends and colleagues.

Programme 4 Lifestyle Management

Does your work life balance need to improve? This programme shows how to do that with simple lifestyle adjustments.

Programme 5 Decision Making and Problem Solving

Are you confused or unhappy or feeling ´all over the place´? This programme enables you to develop emotional intelligence and use creative strategies to make the best possible choices.

Programme 6 Overcoming Fear and becoming Assertive

Is fear holding you back? This programme will teach you how to understand and overcome fear and train you to be comfortably assertive.

Don´t waste 20 years or wait 20 days to decide to invest in yourself. It only takes 20 minutes to turn your life around! Call now to discuss your needs or click here to order your free resources

Cost of Training: €75 per hour.
A minimum commitment of 4 sessions applies
Maintenance programs can include 30 min telephone or on line support at a discounted rate.

Lifeskills make your life easier

'Call now to discuss your needs or click here to order your free resources'


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